Celebrate Solstice & Full Moon with mindfulness, meditation, breathwork practices. Explore affirmations, gratitude, crystals, chakras & more.
This workshop is for you ladies wishing to carve out some much needed time for yourselves in today's demanding and fast paced world. I offer you a morning of Holistic and Spiritual self care and well-being.
I will introduce you to Holistic and Spiritual tools and techniques that will enable you to become calmer, more focussed and aware of how you can easily incorporate some or all of these practices into your daily lifestyle.
We will work with Summer Solstice and Full Moon energies.
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